You are currently viewing How To Sleep With Hair Extensions?

How To Sleep With Hair Extensions?

  • Post category:Hair
  • Post last modified:May 10, 2023
  • Reading time:13 mins read

When sleeping with hair extensions, it is important to take proper precautions to ensure the longevity of your investment. Before bedtime, brush or comb through your hair extensions gently to remove any tangles and knots. Then loosely braid the hair in one or two sections for protection against damage from tossing and turning at night.

You can also tie your braids up into a bun on top of your head using a scrunchie or other soft fabric covered elastic band. Make sure not to pull too tightly as this could cause strain on the roots of your natural hair as well as on the bonds that hold the extensions in place. Finally, use a satin pillowcase which helps reduce friction between your precious locks and cotton fabric when you sleep!

  • Brush your hair – Before going to bed, it is important to brush your hair with a soft bristle brush. Removing tangles will help prevent breakage of the extensions and also make sleeping more comfortable.
  • Braid Your Hair – After brushing, braid or loosely tie up your hair in a ponytail or bun at the nape of your neck. This will ensure that any tangles are kept away from the scalp and won’t tug on your extensions during sleep.
  • Wrap Your Head – Use a silk scarf or cap to wrap around your head before you go to bed for additional protection against snagging during sleep. A scarf can also help keep moisture locked into the hair while you sleep which prevents dryness and split ends on both natural strands and extensions alike!
  • Remove Extensions Before Washing- It is best to remove all clip-in pieces before washing or wetting them because they may swell due to water absorption causing damage when wearing again later on down the line if not done properly!

Sleeping With Hair Extensions Hurts

Sleeping with hair extensions can be uncomfortable and even painful, as the weight of the extension pulls on your natural strands. Additionally, sleeping in certain positions such as on your side or stomach may cause excessive tension to your scalp which could lead to pain and headaches. To minimize this discomfort, it is best to sleep with a loose braid or bun secured at the nape of your neck so that the extensions are not pulling on any individual strand too tightly.

It is also important to use quality products when caring for hair extensions, including gentle cleansing agents and moisturizing elements that will help keep them from becoming dry and brittle.

How To Sleep With Hair Extensions?


Should I Wrap My Hair Extensions at Night?

If you’re a hair extension wearer, then you know that proper maintenance is essential for keeping your extensions looking their best. One of the key steps in caring for your extensions is deciding whether or not to wrap them at night. While wrapping your hair may seem like an extra step, it can help protect your extensions from getting tangled and keep them smooth and soft when you wake up in the morning.

Wrapping also helps preserve the shape of curly or wavy textures so they look just as good on day two as they did on day one. To wrap correctly, start by brushing out any tangles before applying a light coat of oil to both sides of each section of hair (including natural hair). Then gather all sections into a loose ponytail with no tension around the edges—this will prevent breakage while still allowing some movement overnight.

Secure with a soft scrunchie made specifically for use with extensions, and gently tuck ends under before sleeping on either a silk pillowcase or using a satin bonnet over top so everything stays put throughout the night. With these simple steps, you should be able to get maximum wear out of your favorite sets!

Can You Sleep on Your Side With Hair Extensions?

Yes, you can definitely sleep on your side with hair extensions. However, to ensure that your new look lasts for a long time and stays healthy, there are some important steps you should take. First of all, always make sure to brush your hair from root to tip before going to bed in order to remove any tangles or knots that may have formed during the day.

Secondly, it’s best not to sleep on satin or silk pillowcases as they can cause friction which will eventually weaken the bonds between the extension and your own natural hair. Instead opt for cotton pillowcases which are much gentler on both real and synthetic locks. Additionally, it is essential that you tie up or braid your extensions into one loose plait at night in order prevent them from getting tangled while sleeping.

Lastly do remember not wear extensions too tight as this could lead to headaches and scalp irritation caused by pulling at the roots of your own natural strands while sleeping on them when they are pulled back tightly against the head.

Can I Sleep With My Hair in a Bun With Extensions?

Yes, you can sleep with your hair in a bun with extensions. While it is always best to keep your natural hair as healthy as possible and avoid sleeping with any type of tight styles or wearing wigs or braids overnight, if you do choose to wear your extensions in a bun for sleeping there are some important steps you should take first. First off make sure the bun isn’t too tight, this could cause tension on both the scalp and the extension bonds.

Secondly ensure that when styling the bun it is not too close to any clips or ties used to secure the extensions which could lead to breakage at night due to rubbing against them whilst tossing and turning. Finally use a silk scarf over the top of your head before bedtime as this will help prevent friction between your pillowcase and any exposed hair from causing damage during sleep. Following these tips should allow you enjoy all day long hold without compromising on comfort while catching up on much needed rest time!

Why Do My Hair Extensions Hurt When I Sleep?

Sleeping with hair extensions can be uncomfortable and painful if not done correctly. Hair extensions are meant to look natural, but they also need to be comfortable enough for you to sleep in. When sleeping with your hair extensions, it is important that you take the necessary precautions.

First, make sure that your hair is completely dry before going to bed so that there isn’t any moisture left in the extension area which could cause them to become tangled or matted while you are asleep. Additionally, try braiding or putting your hair in a loose bun before hitting the pillow as this will help keep your locks tangle free throughout the night and reduce friction between strands which might lead to discomfort. Lastly, always use a soft satin pillowcase when sleeping as this helps minimize breakage and pulling of hairs from both real and synthetic extensions during tossing and turning at night.

Taking these steps should ensure that your extension experience is more pleasant when trying get some shut eye!

Sleeping with hair extensions – what to do at night


In conclusion, while it is possible to sleep with hair extensions, it can be a tricky process. It’s important to brush and prepare your hair properly before bedtime in order to avoid any tangles or knots from forming overnight. Additionally, you should use the right kind of products for your extensions and avoid sleeping on them directly as this will cause damage over time.

With some patience and proper care, however, you can safely enjoy wearing your hair extensions throughout the night!