You are currently viewing How Often Should I Oil My Hair?

How Often Should I Oil My Hair?

  • Post category:Hair
  • Post last modified:April 19, 2023
  • Reading time:10 mins read

Oiling your hair should ideally be done at least once a week. However, this will depend on the type of hair you have and how often it gets exposed to dust, dirt or other environmental pollutants. If you live in an area with high pollution levels, then it is better to oil your hair more frequently – twice or even thrice a week can help keep your scalp and tresses nourished and healthy.

It is also important to choose the right kind of oil depending on what works best for your scalp and strands – coconut oil, almond oil etc are some popular choices that work well for most people.

When it comes to oiling your hair, the frequency depends on the type of hair you have. If you have dry and brittle hair, then you should oil your scalp at least twice a week. This will help nourish and condition the scalp as well as add moisture to your strands.

For those with oily or normal hair types, once a week is sufficient enough for keeping your locks healthy and hydrated. However, if you feel that more frequent oiling is necessary for your particular hair type then by all means go ahead!

How Often Should I Oil My Hair?


Is It Ok to Oil Hair Everyday?

Oil is a great way to keep our hair healthy and looking its best. But it’s important not to overdo it! Oiling your hair every day can actually lead to build-up on the scalp, clogged pores and even encourage dandruff.

Ideally, most people should apply oil just one or two times a week for best results. When you do decide to oil your hair, make sure you use the right type of product for your hair type—oils like coconut, argan or almond work well for all types but if you have colored or chemically treated hair then opt for jojoba oil instead. Additionally, don’t forget that when it comes to keeping your tresses looking luscious and glossy there are other treatments available too such as deep conditioning masks and regular trims which help with overall health and growth of the strands!

How Many Times Should I Apply Oil to My Hair in a Week?

When it comes to oiling your hair, it is important to know how often you should do so in order to maintain healthy and beautiful locks. The answer depends on the type of hair you have and the environment in which you live. Generally speaking, if you have normal or dry hair, then oiling once a week should be enough.

However, those with oily scalps may require more frequent applications of oil – perhaps two to three times per week. Oiling your scalp will help nourish it while locking in moisture and preventing breakage due to dryness. Additionally, regular oil treatments can help reduce scalp inflammation caused by dandruff or psoriasis as well as provide shine and manageability for styling purposes.

Make sure that when applying the oil that you massage it into your roots thoroughly so that all areas are covered properly before combing through your strands with a wide-toothed comb from root to tip.

How Long Should I Leave Oil in My Hair?

When it comes to leaving oil in your hair, the amount of time you should leave it in for will depend on a few factors. If you are using a heavier oil like coconut or olive oil, then you may want to keep it in for longer periods of time as these oils can be more difficult to wash out and can leave your hair feeling greasy if left in too long. On the other hand, lighter oils such as argan or jojoba are much easier to rinse out and so they don’t need to stay in your hair quite as long.

Generally speaking, we recommend leaving any type of oil in your hair for at least 30 minutes before rinsing with shampoo and conditioning afterwards. Not only will this give the oil enough time to penetrate deep into the strands but it also gives enough time for all its beneficial properties – such as added moisture, shine and nourishment -to work their magic!

Do You Put Hair Oil on Wet Or Dry Hair?

When it comes to applying hair oil, the debate between whether you should put it on wet or dry hair is a long-standing one. Ultimately, the answer depends on what type of oil you are using and your individual hair needs. For lighter oils such as argan oil or coconut oil, adding them to damp or towel dried hair before styling will help to seal in moisture and protect from damage.

If you’re looking for heavier oils like castor oil which can be used for scalp stimulation and thicker tresses then applying this after shampooing and conditioning but when your hair is still quite wet will provide maximum hydration benefits. The key takeaway here is that each person’s individual needs may differ so experiment with both methods until you find what works best for you!

How often do I have to oil my hair?

How Long Should You Leave Oil in Your Hair

When it comes to how long you should leave oil in your hair, the answer varies depending on your individual needs and preferences. Generally speaking, it is recommended that you allow the oil to sit for at least 20 minutes before washing it out. This will give the oils time to penetrate deep into your scalp, nourishing and strengthening your strands.

For best results, leave the oil in overnight for a more intensive treatment.


Oiling your hair is an important part of a healthy hair care routine. The frequency with which you should oil your hair depends on several factors, such as the type of your hair and scalp, and how often you shampoo. It’s best to start off by using oil just once or twice per week and adjusting the amount based on what works best for you.

Everyone’s needs are different when it comes to their haircare regimen, so experiment with different techniques until you find what works best for your individual needs.