In this exclusive GAFashion interview, actress Shelley Hennig shares insights into her recent projects, lifestyle choices, and the joys of balancing work and personal life. Known for her roles on both screen and stage, Shelley opens up about viral trends, her passions outside acting, and the drive behind her career success.
Shelley Hennig has built a reputation for her powerful performances in both film and television. Known for her roles in Teen Wolf and Unfriended, she brings a mix of charm, wit, and intensity to every character she portrays. Shelley’s career began in pageantry, where she quickly captured attention with her beauty and poise. However, her true calling in acting led her to Hollywood, where she continues to thrive and inspire fans with her talent and dedication.
Originally from Louisiana, Shelley combines her Southern roots with a refreshing, down-to-earth approach to Hollywood life. Her journey is a blend of hard work, authenticity, and a passion for storytelling. Beyond her career, Shelley values personal growth and loves connecting with her fans, often using her platform to promote positivity and self-confidence. She remains a role model both on and off the screen, thanks to her genuine spirit and infectious energy.
Shelley, can you tell us about your recent work and any upcoming projects?
It’s been an exciting time! I recently wrapped up filming a new show that I’m incredibly proud of. While I can’t reveal too much yet, I can say it’s a project that allowed me to step into a new type of character—one that really challenged me as an actor. I also had a blast working on a few guest appearances on some popular shows, which is always fun because I get to work with different casts and crews. Each project brings a fresh experience and gives me new skills to bring to my craft.
In addition to acting, I’m also venturing into producing, which is a completely new adventure for me. I’m learning so much about the industry from behind the scenes, and it’s been rewarding to be part of the creative process from a different angle. Being involved in a project from start to finish has deepened my appreciation for the storytelling process, and I’m looking forward to sharing more about it soon.
How do you approach your lifestyle, especially with the demands of acting?
My lifestyle is all about balance and keeping things simple. I believe in making time for the things that matter, whether it’s spending quality time with friends and family or finding moments to recharge alone. When I’m not working, I enjoy being outdoors—going for hikes, spending time at the beach, and just soaking up nature. It’s incredibly grounding and helps me stay centered amidst the busy demands of work.
I’m also a big believer in self-care and wellness. I prioritize my mental and physical health, which includes daily meditation, staying active, and eating well. I’ve learned that maintaining a healthy lifestyle isn’t just about looking good; it’s about feeling good too. A balanced life keeps me energized and ready to take on whatever comes my way.
Could you share something personal about yourself that fans might not know?
Sure! I think one thing people might be surprised to learn is my love for cooking. I find it incredibly relaxing, and it’s my way of unwinding after a long day. I love experimenting with different recipes, and I often cook meals inspired by my family’s Cajun roots. It’s a little taste of home and keeps me connected to my Louisiana background.
Another thing is that I’m a huge bookworm. I’ve always loved reading, and I try to finish at least one book a month. Reading allows me to escape and explore different worlds and perspectives, which is so enriching. I often share book recommendations with friends and fans because I think it’s a great way to connect on a more personal level.
What are your thoughts on recent viral trends in social media and the entertainment industry?
Viral trends are fascinating because they reflect what’s currently resonating with people. Social media has made it easier for fans to connect with actors and stay updated on projects, which I think is wonderful. But it’s important to remember that not everything on social media is real life. Trends can come and go quickly, and I try not to get too caught up in them. Instead, I focus on sharing parts of my life that feel meaningful and authentic.
I also think there’s a lot of pressure to “keep up” with trends, but I believe that authenticity is far more valuable. For me, it’s about using social media as a tool to connect with fans genuinely, rather than chasing viral moments. Ultimately, people appreciate it when you’re real, and that’s what I try to bring to my social media presence.
What do you find most rewarding about your career?
The most rewarding part of my career is connecting with people. Acting allows me to tell stories that resonate, and it’s incredibly fulfilling when fans share how a role or a show has impacted them. Knowing that my work has touched someone’s life in a meaningful way is what keeps me motivated. It’s a reminder of why I fell in love with acting in the first place.
I also love the collaborative nature of the industry. Working with talented directors, writers, and fellow actors has been such a gift. Each project is a team effort, and learning from others constantly pushes me to grow. Every new role is a chance to discover something about myself and explore new aspects of storytelling, which is a wonderful journey.
What challenges do you face in the industry, and how do you overcome them?
One of the biggest challenges is navigating the pressure to fit into certain expectations. The industry can be demanding, and there’s often pressure to conform. I try to overcome this by staying true to myself and focusing on what brings me joy. Surrounding myself with supportive people who value me for who I am, not just as an actress, has been essential.
Another challenge is maintaining a work-life balance. Acting requires intense dedication, but I’ve learned to set boundaries and prioritize my well-being. Taking breaks and spending time away from the spotlight helps me recharge and approach my work with fresh energy. I remind myself that it’s okay to take things one step at a time.
How do you stay inspired and passionate about your work?
I find inspiration in the world around me—in art, music, travel, and even in my everyday interactions. Traveling, in particular, allows me to experience new cultures and perspectives, which always brings fresh ideas to my work. I’m also inspired by my fans; their stories, feedback, and support remind me of the impact that storytelling can have.
Ultimately, I’m passionate about acting because it’s a journey of self-discovery. Each role is an opportunity to dive into a different character, which keeps my work exciting and meaningful. Acting allows me to explore human emotions and connect with people in a unique way, and that’s something I never take for granted.
What message do you hope to convey to your fans through your work?
I hope to inspire confidence and resilience. Life has its ups and downs, and I want my roles to reflect that it’s okay to be both strong and vulnerable. I want fans to feel empowered to embrace who they are, flaws and all, and to live authentically. My journey has taught me the value of self-acceptance, and I hope to encourage others to pursue what makes them truly happy.
Another message is kindness and empathy. I believe that when we approach life with compassion, we create a positive impact on those around us. If my work can inspire a bit more kindness and understanding, then I feel I’ve made a meaningful difference.
What are your goals for the future of your career?
Looking ahead, I’m excited about exploring more diverse roles that push my boundaries. I’d love to work on projects that tackle important social issues or stories with deeper emotional impact. I’m also interested in pursuing more work behind the scenes, especially producing, as it’s been such a fascinating learning experience. Being involved in storytelling from start to finish is something I’m passionate about.
Ultimately, I want to create a body of work that reflects my growth as both an actor and a person. My goal is to leave a positive mark in the industry and to inspire others to follow their dreams fearlessly. I’m excited about what the future holds and am grateful for each opportunity.
Finally, how do you unwind and relax after a busy day?
After a long day, my idea of relaxation is pretty simple. I love cozying up with a good book or catching up on my favorite shows. Reading allows me to disconnect and unwind, while watching TV or movies is a great way to enjoy storytelling from a different perspective. I also enjoy cooking a nice meal; it’s a calming ritual that helps me recharge.
When I need to completely decompress, I practice meditation and yoga. These routines help clear my mind and keep me balanced. Spending time with close friends and family is also a priority, as they keep me grounded and remind me of what’s truly important.
Find Shelley Hennig on Instagram: @shelleyhennig
