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Can You Workout After Laser Hair Removal?

  • Post category:Hair
  • Post last modified:October 19, 2022
  • Reading time:6 mins read

Laser hair removal treatments work by targeting the pigment in your hair follicles with heat energy. This damages the follicle so that it can no longer produce new hair. Most people need between three and six laser hair removal treatments to see significant results, and these are usually spaced four to eight weeks apart.

After your treatment, you may have some redness and swelling around the treated area, but this should go away within a day or two. You’ll also want to avoid sun exposure and hot tubs for 24 hours after treatment.

  • Before starting any type of workout routine, it is important to consult with a doctor, especially if you have just had laser hair removal
  • Once you have been given the green light to start working out again, begin with some gentle exercises such as walking or yoga
  • As your body adjusts to the laser treatment and starts to heal, you can slowly start to increase the intensity of your workouts
  • Just be sure to listen to your body and don’t overdo it! 4
  • After each workout, make sure to cleanse the treated area with a gentle cleanser and cool water
  • This will help soothe any irritation and redness that may occur

What to do after your laser hair removal appointment

Why Can’T I Work Out After Laser?

If you’ve had laser hair removal treatment, you may be wondering why you can’t work out afterwards. The answer is simple – laser targets the pigment in your hair follicles, and when these are exposed to heat (like from a workout) it can cause irritation. So it’s best to avoid working out for at least 24 hours after treatment.

Why Can You Not Sweat After Laser Hair Removal?

Laser hair removal is a relatively new technology that has become increasingly popular in recent years. The procedure uses a concentrated beam of light to remove unwanted hair from the body. While laser hair removal can be an effective way to permanent hair reduction, it is not without its side effects.

One common side effect of laser hair removal is that it can cause the treated area to become dry and irritated. This can lead to the formation of scabs and crusts on the skin. In some cases, laser hair removal can also cause the treated area to become red and swollen.

Can You Workout After Laser Hair Removal?


Can I Lift Weights After Laser Hair Removal

Laser hair removal is a popular cosmetic treatment to remove unwanted hair. The procedure uses a concentrated beam of light to target the hair follicle and destroy it. This can result in permanent hair loss.

Most people can return to their normal activities immediately after laser hair removal. However, you should avoid strenuous activity, such as exercise, for at least 24 hours after the procedure. This gives your skin time to recover from the treatment.

If you have any concerns about returning to your normal activities, talk to your doctor or the person who performed your laser hair removal. They can give you specific instructions on what you should and shouldn’t do after the procedure.


Laser hair removal is a popular cosmetic procedure that can leave your skin looking smooth and flawless. But what about working out after laser hair removal? Is it safe to sweat it out at the gym or go for a run immediately afterwards?

The answer is yes! You can absolutely workout after laser hair removal treatment. In fact, exercise is actually encouraged as it can help to improve circulation and speed up the healing process.

Just be sure to avoid any direct sun exposure and wear loose, comfortable clothing.